Transform Your Body Online Training From Anywhere
Get fit and without wasting time. Personal and couples training with nutrition guidance, all from the comfort of your home.
Years Experience
Client Retention
Success Stories
How It Works
1
Preparation
Before our first session, I’ll send you instructions on what to prepare. This ensures we maximize every minute of training.
2
Assessment
Our first online meeting where I assess your fitness level, goals, and history through targeted questions and basic exercises.
3
Training
Progressive training 1-3 times per week with regular check-ins. Each session builds on the previous one for optimal results.
From the second training onwards, we will gradually progress in fitness level every week according to how your body will react after each training. If you asked me for nutritional advice then we will do weighing every two weeks. In addition, after each training the next day I will update with you what the body condition is. The gradual increase in training will ensure productive training that will advance us quite quickly to the goals we set and also this way the training will be more challenging and interesting and the body will look much better over time. The weighings we will do will help us understand where we are and what needs to be improved. The update I will receive from you after each training will help me understand how to build the next training, reduce/increase load and which exercises were good and what needs to be changed.
4
Connection
Building chemistry between us and with the workouts so you’ll enjoy training. Consistency beats intensity for long-term results.
Create chemistry between us and with the training in such a way that you will enjoy training. Training with fun is as important as the results if not more, because it creates consistency and consistency is preferable to intensity because in the long run it brings better results. Once you started training with me, I treat your training like treatments – I will give you lots of tips on daily behavior that will improve your health, energy, sleep, various pains in the body and many more things I learned and researched over the years.
What Makes My Training Special
Minimal Equipment Required
Basic home equipment is enough for high-intensity workouts
Precision Training
Despite being online, I'll bring you to a much higher level of accuracy
Nutrition Guidance
Bonus nutrition counseling included with training sessions
Dynamic Conversations
Enriching discussions during training on various practical topics
Holistic Health Tips
Daily lifestyle tips to improve health, energy, sleep, and reduce pain
Flexible Scheduling
Sessions scheduled every Thursday for the following week at your convenience
Scientific Evidence
Why I chose this online training method and why it works?
Enjoyment from training leads to persistence
When people enjoy their workouts, they continue to train longer and more consistently. A study that examined 273 trainees in fitness clubs found a strong connection between enjoyment from training and persistence in training.
Supervised online training achieves excellent results
Home training develops independence
Research shows that online training develops independence and self-motivation, important skills for beginners in the long term. The ability to train from Anywhere reduces many psychological and physical barriers that might prevent beginners from starting.
Clear preference for home training
A consumer survey showed that 58% of people prefer to train at home, compared to 23% in a gym and 19% outdoors. Another survey found that 72% of consumers say they prefer the flexibility of online workouts.
Correct technique prevents injuries
Understanding correct technique prevents injuries and promotes faster progress. When performing exercises correctly, you achieve better mind-muscle connection and learn to control movements better.
What My Clients Say
This is me
I’m Moshe Bin, a certified personal trainer with 12 years of experience. I help people enjoy fitness and achieve results without wasting time.
My Story
After receiving my certification from Wingate Institute with honors, I’ve dedicated the last 12 years to helping people transform their relationship with fitness. What drives me most is seeing the frustration on people’s faces when they come to me – unmotivated and discouraged, training only because they feel they have to.
I understand them because I was once there too. I trained for years in a monotonous way that brought results due to the knowledge I gained, but at some point I realized I didn’t want to just lift weights and train in a ‘dry’ way. I needed to turn training into something fun to look forward to instead of dreading it.
I helped myself find a way that would make me persist and love training, and this is the way I pass on to my trainees today. The workouts I do for my trainees have become much more energetic, flowing and most importantly achieving results. Today it’s much more than just a workout I give them, it’s a friendly meeting enriched with knowledge in areas that interest both sides, this creates strong chemistry and desire to persist – and that’s the key, turning training into a hobby without giving up on the goals.
Personal & Couples
Training Options
6:00 - 14:00
Training Hours
Location
Train From Anywhere
Ages 20-55
Beginner to Intermediate Levels
Training Packages
Choose the package that fits your schedule and goals
Light
₪195
/session
- Personal assessment
- 1:1 Personal training Online
- Nutrition guidance
- Progress tracking
Most Popular
Accelerator
Best value for results
₪180
/session
- Everything in Starter
- Bi-weekly weigh-ins
- Daily check-ins
- Faster results
Intensive
Maximum transformation
₪175
/session
- Everything in Accelerator
- Priority scheduling
- Cheapest plan
- Maximum results
Special Offer: Pay for 10 sessions in advance and get 5% discount on any package
Couple Training: Additional 100 ₪ to the basic price
Ready to Start?
I’d love to hear about your goals and how I can help you achieve the transformation you’ve always wanted.
Get In Touch
Send me a message or contact me directly via WhatsApp
- WhatsApp: 0584773377
- mosesfit@mosesfitness.fit
- Training Hours: 6:00 - 14:00